The Pool at Pennbriar
Brush-up on your technique, record some laps, participate in our H20 Cardio classes, or simply enjoy the water in our 25 yard indoor pool. Operating at a welcoming 85 degrees, the pool is open year round for our members’ use.
Water Aerobics Schedule
Monday and Wednesday: 8:00-8:45 and 9:00-9:45
Tuesday and Thursday: 9:00-9:45
Friday: 8:15-9:00
Swimming Lessons Coming Soon!
Learn-to-Swim Level Descriptions
(All levels include water safety lessons.)
Level I: Introduction to Water Skills
Blow bubbles through mouth and nose
Bobbing
Open eyes underwater; retrieve submerged object
Front & back glides; back float
Recover to vertical position from front & back glide
Tread water
Arm & leg actions front and back
Level II: Fundamental Aquatic Skills
Fully submerge and hold breath
Front, back glides and back float
Change direction of travel
Finning arm action on back
Level III: Stroke Development
Headfirst entry from side; sitting position
Bobbing while moving
Rotary breathing
Survival float
Back float
Change vertical to horizontal position on front & back
Flutter and dolphin kicks
Streamlining