The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership includes:
• Access to our basic amenities such as our indoor pool including water aerobic classes, locker rooms with steam or sauna and whirlpools, indoor track, state-of-the-art fitness equipment, circuit training, tennis, and racquetball courts, and free coffee!
• SilverSneakers classes and other classes we offer such as Yoga, Pilates, Senior Fitness, and Low Stability Ball
• Most important, your membership is available to you at little to no cost through your health plan.
Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
• Link to SilverSneakers website: www.silversneakers.com
SilverSneakers also provides opportunities to:
• expand your social network and strengthen friendships
• increase your mental sharpness
• take part in social activities and wellness seminars
More than 1 million members nationwide already enjoy SilverSneakers. Join them today and bring your health plan Insurance Cards to the front desk, and our friendly staff will help you enroll!
A few insurances that include this program to those ages 65+ are Highmark Freedom Blue PPO, Highmark Security Blue, and HOP.
However, there are other insurance providers that include this program, so check with your health insurance provider or go to www.silversneakers.com to see if you're eligible.
QUESTIONS CONTACT:
DIRECTOR OF COMMUNICATIONS: KELSEY KOPE
COMMUNICATIONS@PENNBRIAR.COM
#825-8111 x12
